WebMay 21, 2024 · 26. Coconut Oil Pulling — To improve the health of your teeth and gums, oil pulling with coconut oil, is the way to go. In Ayurvedic medicine practice, oil pulling is used to detoxify the mouth, remove plaque and bad breath, fight bacteria, reduce tooth decay and gum disease (gingivitis), and boost the immune system. WebApr 8, 2024 · "Coconut oil can be a great way to add healthy fats and flavor to your smoothie, but it's pretty heavy. Avocado is a fantastic alternative because it's almost as creamy and bubbly as coconut oil, but it's also got an amazing taste of its own. It's also a very versatile ingredient—you can use it in anything from hummus to salad dressing!"
Pineapple Coconut Kale Smoothie Good Life Eats
WebJan 27, 2024 · Ingredients. 1 cup of greens – I like to use a mix of kale and spinach. 1 frozen banana. 1/2 cup of frozen berries. 1/2 tablespoon ground flax seeds. 1 teaspoon chia … WebHealth Benefits of Coconut Oil. Coconut oil has been shown to have a number of benefits, including reducing inflammation and pain in arthritis sufferers, as well as improving memory in Alzheimer’s patients when … black pepper orewa nz
Is Coconut Oil Healthy? – Cleveland Clinic
WebDec 28, 2024 · Coconut Oil Smoothie For Weight Gain. If you’re looking to add a little extra weight, a coconut oil smoothie is a great way to do it. Simply add a tablespoon or two of coconut oil to your favorite smoothie … WebMar 31, 2024 · Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can … WebHealthy Coconut Smoothie Recipes Find healthy, delicious coconut smoothie recipes, from the food and nutrition experts at EatingWell. Carrot-Apple Smoothie 5 mins Strawberry-Mango-Banana Smoothie 5 mins Jason Mraz's Avocado Green Smoothie 15 mins Berry-Almond Smoothie Bowl 10 mins Spinach Smoothie 10 mins Berry-Coconut … garfield valentines day coloring page